Full Moon Yoga & Sound Healing

Class Description

The full Moon is a time to be receptive, to take the light and awareness of spirit into your emotional and physical body. ✨ This special session blends gentle poses with mindful breathing, creating an atmosphere of calm and reflection. 💕 The moon's energy enhances your practice, offering a unique experience of tranquillity and connection to the natural world. Join us for an evening of rejuvenation and inner harmony. Suitable for all levels, this session is an opportunity to nurture your body, mind, and spirit under the radiant full moon. 🌕 Note: 7:30 PM class might be outdoor. Location: VIDA CREEK HARBOUR, 1st floor Please use the lifts on the left side of the lobby to reach the 1st floor, then you will see the Yoga Room door as you enter the Gym! Weekly Schedule: Mondays 6 PM and 7:30 PM Wednesdays 9 AM and 7 PM Fridays 10 AM Saturdays 10 AM Let's do this together and become even stronger and more graceful versions of ourselves! With Love & Gratitude ❤ Daniela